Category Archives: Basics

TweetIrritable Bowel Syndrome affects 10-20% of the world’s population. It is the second only to the common cold as the most common reason for missed work. The syndrome is probably most characterized by an unpredictable need to defecate that sends … Continue reading →

TweetWant to prevent an IBS flare-up? Two words summarize what to monitor: diet and stress. Here, you will find tips on managing your IBS so that you remain symptom-free. Tip #1 – Keep an IBS Food Journal Only you truly know how foods effect … Continue reading →

TweetIrritable Bowel Syndrome is a disorder in which the nerves that control the muscles in the large intestine/colon are too active, causing it to become sensitive to food and stress. Abdominal pain is only one of the symptoms of Irritable Bowel Syndrome. … Continue reading →